Smart Balls are the stylish way to strengthen your pubococcygeal (PC) muscles or enjoy a feeling of fullness during solo and partner sex. Toning the PC muscles is both practical and pleasurable—it helps women regain control and continence after childbirth, and many women enjoy more intense orgasms when their vaginal muscles are stronger. To help tone your PC muscles, simply insert one ball at a time into the vagina, then squeeze (as if stopping the flow during urination) to feel resistance. Pull gently on the string to build up your vaginal workout. Do not boil. Not recommended for anal play. Click here to learn more about toning your vaginal muscles. Color may vary.
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