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by Rachel Venning            

Cunnilingus is the holy grail of satisfying most women. So it's nosurprise that some suffer performance anxiety. Cultural myths aboutnasty vaginas just add to the pressure. But cunnilingus performed wellwill endear you to a partner like nothing else can. So whether you're aseasoned muffdiver or are a late bloomer just getting started, here area few tips to improve your technique.

  1. Lick her like an ice cream cone? Big soft licks from stem to sternwith a wide flat tongue stimulate all the nerves in her genital area.Go deliciously slow to make her feel like a yummy dessert beingsavored, or speed it up a bit and focus more on the clitoral area topush her towards orgasm.
  2. Dive in. Build up the intensity level gradually. Once you're intoit, use your whole face. Bury yourself in her pussy, get your tongue inas far as possible, use your nose for more pressure. Not only does thisfeel good physically, it lets her know you are really into her tasteand smell. Hint: if your eyelids aren't sticky, you're not doing itright.
  3. Insert two fingers in her vagina while licking her clit. Curl those fingers up towards your tongue, capturing her clit and G-spot between your mouth and fingers. As your tongue licks up pull down with your fingers; get a rhythm going.
  4. Let your lover straddle your face. If lying back to be licked istoo passive for her, let her hop on top. From there she can control thepressure and area of contact. To make this position even more fun, gettied down to the bed before she mounts you, and maybe she'll even bossyou around with firm directives: "stick your tongue out!", "open yourmouth!" "suck it boy", and so on. Bottomy munchers will, well, lick itup.
  5. Mix it up. If all you do is lick up and down, up and down,("fencepainting"), chances are that it'll get boring to your partnerafter a while. Vary your movements, add pressure, use your lips, breathand teeth in addition to your tongue, change positions, use yourhands?.Get your whole creative body involved.
  6. If it ain't broke, don't fix it. Most women orgasm in response torhythmic stimulation, so if you're in a groove that is building her up,don't suddenly change what you're doing. Finding the balance betweenvariety and consistency is the art to being an oral expert.
  7. Play the part. Combine your oral sex experiences with a variety ofdifferent erotic attitudes. Are you worshipping her pussy or are youcontrolling her with your tongue? Are you mystic lovers building anerotic energy ball together? Whatever your attitude, the psychic spaceyou play in can make your sex connection that much hotter.
  8. Suck her into your mouth. Gentle suction is a nice variation on thelicks and downward pressure of most cunnilingus. While you've got anice piece of her sucked in your mouth, lick it while maintaining thesuction.
  9. Lick her asshole. Use a barrier for hygiene, or if she is veryclean and you don't penetrate, you may choose bare tongue on skin. Theanal area is rich in nerve endings so all the varieties of oralstimulation--licking, sucking, nibbling--can feel wonderful.
  10. Add toys. Toys are a natural complement to oral play. Check in withyour partner about whether she?d like a G-spot vibrator like the Nubby Ginside of her while you?re licking away, or whether she?d like to weara butt plug like the Nubby G for an added thrill. You might also likeexperimenting with edible gels, like Babeland Lickable Oil.
  11. Love your job. Pussy munching is best when both people love it.Doing it should feel really good and exciting to the giver. As good asit is for her cunt, it hopefully is for your mouth. It's somethingyou're doing together. If you don't want to do it, don't. Performingsex because you feel obliged will kill that spark of sexual vitality inyou quicker than anything. Follow the spark of your desire and youcan't go wrong.

How do you know if she likes it?

With your face buried in her cunt and your ears muffled by hercreamy thighs, it can be hard to talk about how things are going. Solook for more subtle signs of her enjoyment. If she raises her hips tomeet your mouth, that is a very good sign. A lubricating vagina andswelling vulva and labia that spread open as they become engorged are asure sign that she's responding favorably. So is a growing clitoris. Anall over skin flush, rapid breathing, and writhing are clues. Clutchingthe sheets is excellent, and so are hands on the back of your headpushing you in for more.