By now, you've probably heard of the Kegel/PC muscles -- they're the muscles you use to control the flow of pee, but they're also intimately involved in orgasm, birth, vaginal health and elasticity, and plenty of other good things. And as you might've learned on Sex and the City, you can exercise your PC muscles anytime, anywhere.But if you really want to get down with some serious vaginal toning, get your hands on the Babeland Silicone Smart Balls.� These little wonders are specifically designed for a variety of vaginal exercises, involving contraction, resistance, and even some G-spot pleasure thrown in for good measure.� (Seriously, try popping 'em in so a ball rests against your G-spot, and pull rhythmically on the string -- G-spot-a-licious.)And of course, we wouldn't just set you loose in the woods with some Smart Balls and no instruction as to how they're used.� Check out our brand-new How-to article, How to Use Babeland Silicone Smart Balls, and you'll be all set.� Powerful orgasms and better vaginal health, here you come!